Mindfulness: part one

In part one of our inaugural, two-part podcast, we discuss mindfulness as a Buddhist practice. What is mindfulness? What are we being mindful of? And what are the implications of this practice? Be sure to download part two as well! Thanks for listening! http://media.blubrry.com/dharmarealm/p/www.dharmarealm.com/podcast/episode_one.mp3Podcast: Play in new window | Download (20.9MB) | EmbedSubscribe: Apple Podcasts